Tag: Fitness
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4 Drinks To Shrink Your Belly Fat Fast
You all know that the best way to lose weight is a combination of healthy diets and exercise but exercise and diet are not the only way to lose body weight especially belly fat. Below are few drinks that will help you speed up the process of losing weight and burning calories. Cold water: Drinking […]
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4 Common Exercise Mistakes Most Women Make
I did an online survey asking gym instructors in Ikoyi who visited the gym more in ladies and guys and I was shocked that 75% of the people who visited the gym more were women but the instructors also said it was mostly men who committed and were less likely to quit. Below are 4 […]
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Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises
A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way to get rid of this fat is to just workout. You can do these workouts in your own home and you can use […]
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Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises
A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way to get rid of this fat is to just workout. You can do these workouts in your own home and you can use […]
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9 Proven Ways To Lose Stubborn Belly Fat
Flat abs made easier Belly fat is maligned for its way of tampering with any outfit that doesn’t involve a muumuu, but really there’s something way worse about the stuff: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health trouble. We now know that […]
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Diamond Platnumz’s Babymama Shares Secrets To Flat Tummy 1 Week After Childbirth
Tanzanian singer, Chibu Dangote, better known as Diamond Platnumz and his baby mama, Zari Hassan welcomed their second child on Tuesday, December 6 in South Africa. And just one week after having the baby, Zari already has a flat tummy, leaving many fans swooning over her banging post baby bod. She shared her new photos […]