Category: Health
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Every Woman Should Know These 3 Date Rape Drugs And How To Avoid Being A Victim
Below are drugs that are mostly used to assist a sexual assault. They can be slipped into your drink when you are not looking. The drugs often have no color, smell, or taste, so you can’t tell if you are being drugged. 1. Ketamine (Street names are Special K, Vitamin K, KitKat and Purple Bump.)…
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11 Benefits Of Sleeping Naked You Probably not aware of
If you are not fond of stripping before you get under those bed covers, you have got it figured out wrong. Sleeping without your clothes on has numerous benefits your are unaware of. Many people find it embarrassing or at times impractical sleep naked at night. But this does not have to be the case…
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Ginger juice: Amazing drink that helps you remove belly fat and immunity
Ginger is extremely helpful for losing extra weight in a very short time and is even more effective than numerous medicines, and supplements offered on the market, which are loaded with chemicals. The ginger juice also fights infections as it boosts the immune system. It is definitely one of the healthiest foods on the planet,…
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Painful sex could be early signs of Fibrod
A fertility expert, Dr. Stephen Hwande, says that pain during intercourse, increased menstrual cramping and increased urination are early signs of fibroid. The Managing Director of First Fertility Hospital, Makurdi, Hwande, said on Tuesday in Makurdi that heavy bleeding between or during one’s period, that result into blood clots, may also signify fibroid. He said,…
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6 Symptoms That Point To Hormone Imbalances
Sadly hormones do not balance themselves out. Always be on the lookout for warning signs that your body gives to know that things are off track. Weighing scales going up despite strict diets and exercise, not being able to decide if you are sad or happy, sleepless nights, craving food even after a wholesome meal,…
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4 Drinks To Shrink Your Belly Fat Fast
You all know that the best way to lose weight is a combination of healthy diets and exercise but exercise and diet are not the only way to lose body weight especially belly fat. Below are few drinks that will help you speed up the process of losing weight and burning calories. Cold water: Drinking…
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4 Common Exercise Mistakes Most Women Make
I did an online survey asking gym instructors in Ikoyi who visited the gym more in ladies and guys and I was shocked that 75% of the people who visited the gym more were women but the instructors also said it was mostly men who committed and were less likely to quit. Below are 4…
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These 12 Fruits will Make Your Skin Glow and Healthy
Simple way of life changes like consolidating natural fruits in your day by day eating routine can give you a gleaming skin. Fruits are the building hinders that our bodies use for developing, improvement and repairing our total body system. When you eat fruits every day, it helps your skin restore, naturally hydrate and enhance…
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I ALWAYS THREW THE SHELL OF WATERMELON UNTIL I GOT MARRIED AND MY HUSBAND TOLD ME WHAT FEW KNOW!
Usually, when we talk about watermelon, it comes to mind how rich and juicy this fruit is. It is rich in vitamins and minerals that make us stay healthy. Now, what few know is that their shell contains very powerful properties. Yes, you read well, the white, hard and tasteless part of the peel is…
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Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises
A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way to get rid of this fat is to just workout. You can do these workouts in your own home and you can use…
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Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises
A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way to get rid of this fat is to just workout. You can do these workouts in your own home and you can use…
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If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily
All people dream about a flat stomach, but it is not an easy thing to achieve. Especially if you follow an unhealthy diet and are not physically active, having a flat and toned belly can be really tricky. Yet, there is a way to finally get the six pack and be proud of your body…
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For Ladies: 7 Mistakes You Should STOP Making During Your Period
Period time can be a complete gross to you! But then, this is the only part and parcel of every woman’s life and everyone has to go through these problems in life. When it comes to do and don’t you need to follow various restrictions during your menstruation. Almost every woman has a list of…
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Keep Yourself Away From This Oil: It’s More Dangerous Than a Sugar!
Generally people believe that adding this oil in order to prepare their meals is healthy. But that actually is wrong! Although soy seems to be desirable alternative to most foods due to their advertised health benefits, the truth is quite different. In fact, soybean oil can do more harm than profit. Soybean oil, as well…
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9 Types Of Br3asts And All You Need To Know About Them
Ever wonder why you and your bestie can’t rock the same kind of bra? Well, that’s because there are actually different types of b00bs. Most of us think that there are only two kinds of breasts—big and small. Believe it or not, there are more ways to describe boobs than just “big” or “small.” According…
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All Ma Ladies; See The Foods That Make Your Bum Bum “Butto cks” Bigger Naturally
Men everywhere now want women with big backsides, while women are doing everything possible in order to have one. Before you join the surgery wagon, or kill yourself doing 100 squats a day, know that there are foods that you can eat in order for your backside to grow naturally, they include the following. Big…
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Do These Tips Today and your Teeth will turn Sparkling White
In the past when you wanted white teeth you would have to go to your dentist because that was the only way to get teeth whitening, usually with corrosive tooth bleach. Although bleach preparations have improved they can still be harsh. Here are a few do-it-yourself tips to help you get whiter teeth: 1. First…
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5 Effective Exercises That Are Sure To Increase Your Buttocks
My ‘not so fat’ assed ladies have been begging me to do an article on how to have a bigger butt so o decided to oblige. One thing you need to understand is that the only way to get that ass is to continuously exercise and eat your protein. We all have buttocks; some big,…
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7 Scientific Reasons Why Women With Big Butts Make The BEST Wives
From shoulder pads to waist cinchers, our society always finds a way to capitalize off of the trending standards of female beauty, with the most recent being surgical enhancements for a larger posterior. Even if the big butt craze fades, the benefits of having a heavy bottomed woman for a wife will not. Keep reading…
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See 8 Warning Signs You Should Never Ignore, it could be Poor Circulation
Good blood circulation is essential for good health, your blood helps transport nutrients and oxygen to every part of your body. From the day you were born your body has worked constantly to circulate more than five liters of blood through your body. Your arteries and veins are like highways for blood transportation. This helps…