Category: Health

Painful sex could be early signs of Fibrod 

A fertility expert, Dr. Stephen Hwande, says that pain during intercourse, increased menstrual cramping and increased urination are early signs of fibroid. The Managing Director of First Fertility Hospital, Makurdi, Hwande, said on...

6 Symptoms That Point To Hormone Imbalances

Sadly hormones do not balance themselves out. Always be on the lookout for warning signs that your body gives to know that things are off track. Weighing scales going up despite strict...

4 Drinks To Shrink Your Belly Fat Fast

You all know that the best way to lose weight is a combination of healthy diets and exercise but exercise and diet are not the only way to lose body weight especially...

4 Common Exercise Mistakes Most Women Make

I did an online survey asking gym instructors in Ikoyi who visited the gym more in ladies and guys and I was shocked that 75% of the people who visited the gym...

These 12 Fruits will Make Your Skin Glow and Healthy

Simple way of life changes like consolidating natural fruits in your day by day eating routine can give you a gleaming skin. Fruits are the building hinders that our bodies use for...

I ALWAYS THREW THE SHELL OF WATERMELON UNTIL I GOT MARRIED AND MY HUSBAND TOLD ME WHAT FEW KNOW!

Usually, when we talk about watermelon, it comes to mind how rich and juicy this fruit is. It is rich in vitamins and minerals that make us stay healthy. Now, what few...

Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises

A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way...

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

All people dream about a flat stomach, but it is not an easy thing to achieve. Especially if you follow an unhealthy diet and are not physically active, having a flat and...

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Today will bring you latest fashionable and stylish Ankara maxi gowns / dresses you can wear for special occasions like church, parties,...

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