Category: Fitness

I ALWAYS THREW THE SHELL OF WATERMELON UNTIL I GOT MARRIED AND MY HUSBAND TOLD ME WHAT FEW KNOW!

Usually, when we talk about watermelon, it comes to mind how rich and juicy this fruit is. It is rich in vitamins and minerals that make us stay healthy. Now, what few...

Do These and Remove the Underarm Fat in 3 Weeks with a Few Exercises

A lot of women have this underarm fat and it affects their confidence when the arms are uncovered. Dieting may not always help, toning is required too. Maybe even the only way...

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

All people dream about a flat stomach, but it is not an easy thing to achieve. Especially if you follow an unhealthy diet and are not physically active, having a flat and...

All Ma Ladies; See The Foods That Make Your Bum Bum “Butto cks” Bigger Naturally

Men everywhere now want women with big backsides, while women are doing everything possible in order to have one. Before you join the surgery wagon, or kill yourself doing 100 squats a day,...

5 Effective Exercises That Are Sure To Increase Your Buttocks

My ‘not so fat’ assed ladies have been begging me to do an article on how to have a bigger butt so o decided to oblige. One thing you need to understand...

7 Scientific Reasons Why Women With Big Butts Make The BEST Wives

From shoulder pads to waist cinchers, our society always finds a way to capitalize off of the trending standards of female beauty, with the most recent being surgical enhancements for a larger...

Ladies: Right Outfits For Your Workout (Photos)

We all go to the gym for various reasons. Some people want to loss that extra kilogram and some just want to stay fit. Because working out and exercising is very tedious,...

3 Snacks To Help You Lose Weight

Keeping fit is a goal that we must always adhere to; there is no waiting period, no pauses, fitness is a lifestyle and the sooner you understand this, the better for your...

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Classy and Trendy Short Gowns/Dresses for Ladies

Sometimes you might want to slay in short kinky or classy gown. Today we bring you some style to inspire you. Some...

Beautiful, Inspiring and Daring Dresses and Outfits in the AMVCA 2020

The Africa Magic Viewer’s Choice Awards (AMVCA) 2020 has come and gone, however, there were many beautiful, gorgeous, inspiring and daring dresses...

Latest Fashionable Maxi Ankara Gowns and Dresses for Ladies

Today will bring you latest fashionable and stylish Ankara maxi gowns / dresses you can wear for special occasions like church, parties,...

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