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11 Benefits Of Sleeping Naked You Probably not aware of 

If you are not fond of stripping before you get under those bed covers, you have got it figured out wrong. Sleeping without your clothes on has numerous benefits your are unaware of. Many people find it embarrassing or at times impractical sleep naked at night. But this does not have to be the case at all. Here are some 10 fantastic reasons that would convince you to get some shut eye without any clothes on! 1. It’s Convenient As Hell Isn’t shedding your clothes so much more easier than changing into a pair of pajamas? All you have to do is fling your clothes onto your nightstand (or wherever you usually fling them) and jump straight into bed. Yes,…

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Ginger juice: Amazing drink that helps you remove belly fat and immunity 

Ginger is extremely helpful for losing extra weight in a very short time and is even more effective than numerous medicines, and supplements offered on the market, which are loaded with chemicals. The ginger juice also fights infections as it boosts the immune system. It is definitely one of the healthiest foods on the planet, as it is abundant in nutrients, vitamins, and mineral. Therefore, its juice treats various common ailments and diseases and strengthens overall health. some of its health benefits: * Prevents nausea * Treats PMS symptoms and menstrual cramps * Regulates blood sugar * Treats hemorrhoids * Prevents blood clots * Helps digestion, treats constipation, gas, and diarrhea * Relieves migraines and coughs * Reduces bad cholesterol…

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Painful sex could be early signs of Fibrod 

A fertility expert, Dr. Stephen Hwande, says that pain during intercourse, increased menstrual cramping and increased urination are early signs of fibroid. The Managing Director of First Fertility Hospital, Makurdi, Hwande, said on Tuesday in Makurdi that heavy bleeding between or during one’s period, that result into blood clots, may also signify fibroid. He said, “When menstruation last longer than usual, a woman should also watch it; fibroid may just be lurking.” He listed other common signs associated with fibroid to include pressure or fullness in the lower abdomen, swelling or enlargement of the abdomen and pain in the pelvis or lower back. The expert defined fibroid as abnormal growths that develops in or on a woman’s uterus.  “Sometime, these…

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6 Symptoms That Point To Hormone Imbalances

Sadly hormones do not balance themselves out. Always be on the lookout for warning signs that your body gives to know that things are off track. Weighing scales going up despite strict diets and exercise, not being able to decide if you are sad or happy, sleepless nights, craving food even after a wholesome meal, lack of libido, and unexplainable fatigue are signs of hormonal imbalance.Are you wondering if your hormones are out of balance? Do you wonder what symptoms are associated with hormone imbalance? I probably don’t have to tell you that abnormal levels of hormones can wreak havoc and can have a negative impact on your quality of life. Not only are you suffering, but the people who may…

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Check out different styles of Isi Agu regalia

The isi-agu (lion head) is a traditional top which resembles the African dashiki. Isi-agu (or Ishi-agu) is usually patterned with lions heads embroidened over the clothing.The attire is worn by chieftaincy title holders in Igbo land, Nigeria. It is worn with trousers and can be worn with either a traditional title holders’ hat – okpu agu or agwu -, or with the traditional Igbo stripped men’s hat. However, these days anything can be transformed into a fashion piece for both male and female. The isi-agu, is traditionally worn by Igbo men buh of recent has now be converted into statement outfits by women. The fabric now comes in different styles, apart from the dashiki – shift dress, gowns, wrapper etc.

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Seyilaw’s open letter to his wife.

‘To my dearest wife, I might be silly and puffed, but I will never forget. I will never forget your sorrow, tears and strength. The strongest of women are sometimes the weakest in the hands of men, especially the men they love. The pains and emotions of love are more than enough to throw you off balance. I have decided that no matter how masculine I am, I will let you reign in the right places for the pains you bore for me. The scars that are visible and invisible. Do you know people wonder why I flaunt our God’s gift Tiwaloluwa? Maybe, because they are ignorant of our testimonies. I would have loved to share them all, but the…

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Pretty mike’s new trend

So, after he got arrested by the order of the Lagos State Government and also signing an undertaking never again to put girls on dog leash, Lagos Big boy, pretty mike has gotten himself mixed into a new trend.He now goes about with different baby feeding bottles to drink with.

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Meet the BBNAija 2017 housemates.

Meet the Big Brother Nigeris 2017 housemates. URIEL. First person to enter the Big Brother Naija house. Born in Hammersmith, England, was sent to Nigeria soon after birth.She’s got four very diverse brothers ranging from serious business man to one that’s really cool, complete with hair and beads. She’s spontaneous, passionate with a nurturing nature too! She loves to cook, but hates cleaning up after cooking. She likes to think of herself as a master of organised mess!   KEMEN. A ship manager turned fitness entrepreneur, Kemen is Port Harcourt’s most sought after personal trainer. He trusts in converting hurt into motivation and uses his life to inspire self-care through sustainable agriculture and self-care.   MARVIS. She’s the 11th out…

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Big Brother Naija to be hosted by Ebuka Obi-Uchendu

Former Big Brother Nigeria housemate and media personality, Ebuka Obi-Uchendu, has been announced as host of the much anticipated Big Brother Naija (BBN) reality TV show which berths this Sunday. The show is returning after a decade of hiatus and cancellation of the continental version tagged Big Brother Africa (BBA). The lawyer-turned-media personality with his infectious laugh and charismatic persona will usher the housemates into the Big Brother Naija house and will take up the task of announcing the evictees week after week. “We are particularly excited to have Ebuka as host of Big Brother Naija. This was the platform that unearthed his potentials and propelled him to stardom,” said John Ugbe, Managing Director, MultiChoice Nigeria. “He has over the…

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Benefits of drinking Lemon water 

Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food. One cup of fresh lemon juice provides 187% of your daily recommended serving of Vitamin C. Benefits of Lemon Water For such a simple drink, the list of lemon water benefits is impressive. Even if you’re not a big H2O drinker, you might find yourself reaching for a glass when you check out how awesome it is for your body and mind! 1. Aids in digestion and detoxification Because lemon juice’s atomic structure is similar to the digestive juices found in the stomach, it tricks the liver into producing bile, which helps keep food moving through your body and gastrointestinal tract smoothly. Lemon water also helps…

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It’s Turban Wednesday

Turban can be styled in various cool ways, and they can be used with our everyday wear. They are basically head wrap that can serve as hair coverage and also as a fashionable piece as well. Turban styles are not restrictive, Whether you are planning to dress corporately, casually or you just want to wear a business casual outfit, turbans can look nice on any of those outfits in as much as you wear it right. Turbans are cool accessories as they come in various colours, either different ones in plain colours or the ones that have an array of colourful patterns on it. Turbans are cool items that you can add to your outfit conveniently.

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How to Care for Your Crotchet Braids while you have them on

Hey Divas We all know crotchet braids are super easy hairstyle’s to make. Easy and fast to fix. Crotchet braids are nice bcoz you get your hair done neatly in Little amount of time and it’s also convenient. Caring for your crochet might look a little tricky buh they are quiet easy to maintain but you shouldn’t wash them as you usually would wash your own hair or weave. Steps to care for your crotchet braids 1.Use a spray bottle of watered down shampoo & spray your scalp with the mixture 2. Lightly massage your scalp with the pads of your fingers 3. Gently rinse out the mixture you used to clean your scalp  4. Condition the hair as you…

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